My Lunch hour ride today...

...bonus points for those that can decipher the 3-d histograms below (they are the same plot, just from different perspectives)!






ooooh - look at the pretty colors! :-)

I haven't fired up this matlab script in awhile, but when I do, I find that it's a pretty descriptive way to discover the "gold" in my srm files.

From the looks of it, it seems that I can do about 13+ minutes @ 6+W/kg in 70-80 second chunks in around 40 minutes.

Rolling Resistance

What's the potential rolling resistance of this sucker when executed well on bi-cycle:

http://www.gizmag.com/go/3603/

that's pretty cool, if you ask me - why? cuz it seems to be demonstrating concepts that strike at the core of reducing "rolling resistance" in an outside the box approach.

Then again, y'all must remember that I think decoding SRM binary power meter files is prety cool too, so yeah, YMMV!