Stripped Down - Fill the Right
Well, I got a swift kick in the rear a week or so ago by a BTR/kdublog reader asking what's up with the whole stripped down series... That wasn't the first time I'd heard that! :-)
I finally got the next installment done -> Fill!
Heres the first installment in the series:
http://www.biketechreview.com/performance/stripped_down.htm
and the latest:
http://www.biketechreview.com/performance/stripped_down_3.htm
I finally got the next installment done -> Fill!
Heres the first installment in the series:
http://www.biketechreview.com/performance/stripped_down.htm
and the latest:
http://www.biketechreview.com/performance/stripped_down_3.htm
Labels: stripped down, training, triathlon
posted by kraig at
9:01 AM
3 Comments:
The article is excellent. I have been using and prescribing stripped down to all the riders I coach.
Heal well!
Hey, thanks for the new chapter. Glad I wasn't the only one waiting for this. Take care of the shoulder... Cheers, Rob
PS: Can you type chapters Scatter the Plot and Run What You Brung with one hand? Ok, bad joke.
Hamish and Rob,
thanks for stopping by! I'll scatter the plot here sooner rather than later, I reckon. :-)
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