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Evidence Based Research

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here it is...evidence based research suggesting folks who have power meters are more confused than folks who don't.  Being mindful of "raising the left" and "filling the right" (from a caveman perspective) will pay dividends - no new and confusing gizmo terminology or metrics necessary.

This new research that was conducted reminds me of one of my favorite training plots that I presented awhile ago.

Last Updated on Wednesday, 23 January 2013 04:08  

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